STABILITY, YOGA AND PLANE RIDES

STABILITY, YOGA AND PLANE RIDES

At 5:30 in the morning, I normally walk the short distance to our shop to exercise. However, this particular day was dark and rainy, so doing yoga beside the bay window in my bedroom seemed like a great choice. In yoga routines the warrior pose—legs in a lunge...
STABILITY, YOGA AND PLANE RIDES

Am I Getting This Science?

Question: Am I getting this Science? Sometimes I feel like life isn’t going like it should. Answer: How it all looks is none of your business! Betty Albee’s recent live cast was very helpful regarding this very question. When you say that “life isn’t going like it...